Mindful medicines is a place where I combine decades of what I learned practicing medicine along with training as a yoga teacher to address common ailments. Teaching meditation, poses and mindfulness is my passion and I love the chance to get on the front end of the problem.

We know how to treat many chronic illnesses but what if we could be proactive and reduce complications? What if using these practices could reduce anxiety, blood pressure and create more ease in your day? What if we combined the best of both approaches?

My goal with this website is to teach people how mindful medicine can improve their health. My classes are free but if you would like to support my cause, please donate by clicking the Paypal icon below.